My Actifit Report Card: March 26 2024

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I did more than 6,000 steps today and the feeling of achievement is amazing.
If someone told me that I would feel like that after completing so many steps, I wouldn't believe them, to be honest with you.
Life is simple, and it takes doing some simple exercise, such as Actifit steps, to help you relax, burn calories and shed fat, and feel healthier and more confident, all at the same time.
This time, my step routine included house chores, such as making breakfast, cooking lunch, and washing and drying the dishes, doing 200 step-ups on an aerobic step, and having my daily walk around town.
While walking around, I noticed a nice and well-cared mini- or micro-garden, and I took a photo of it.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


26/03/2024
6524
Aerobics, Daily Activity, House Chores, Photowalking, Walking
Height
180 cm
Weight
95 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

hive-193552 actifit walking exercise fitness calories wellness sportstalk movetoearn move2earn
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4 comments
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So very nice to hear that your @actifit steps are helping you feel better my friend!😄
Sounds like a very nice day, and a very healthy one as well!! 😄

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Thank you for your encouraging comment.
"A healthy mind in a healthy body" as the famous saying goes.

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Very true my friend stay active, and healthy, and have a wonderful day!😀

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