RE: Lost Post Walk: July 14 2020
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Yes that can be the dangerous part - messing up your physical health. I have a leg issue so it's important I at least stand & stretch as well. My Actifit app is still waiting on my phone to be used... 🤣🤣
Have a great day, my friend! :) 👍
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Start using it!!!! 😂
For me, it is motivational to set a goal... and to watch the activity add up. And don't forget arm activity as well. Doing arm circles, and other arm exercises are good for all of us computer people as well... And it adds to your activity count :)
You're so right! I am going to do just that :) I may not get as many steps as some, but I can definitely get a nice amount in for a day. Yes, it can be motivational. I remember when we were part of Seven77 & the @actifit dapp was a huge motivator for me! Thanks so much for your engagement & kind words. :) I hope life is treating you well. ❤️