나의 액티핏 리포트 카드 1월 30 2023

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현재는 과거가 되고 미래가 된다! 현재에 충실하자!

추운 날씨가 이어지고 있다!

감기로 인해 잠시 운동을 쉬었고
이제 회복이 되어
오늘은 걷기로 컨디션을 회복해보기로 하고
가볍게 걸었다!

살짝 땀이 날 정도만 걷고
내일은 좀 뛰어 볼 생각이다!^^
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


30/01/2023
6621
걷기



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