나의 액티핏 리포트 카드 8월 1 2023

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현재는 과거가 되고 미래가 된다! 현재에 충실하자!

아주 맑고 뜨거운 날~

하체와 유산소 운동!

하체 근력을 강화하기 위해
다리 벌리기와 다리들기, 다리밀기를
집중적으로 한 날~

이어 종아리 근육을 키우기 위해
뒷꿈치 들기와 유산소 운동으로
걷기를 마무리로 하였습니다~^^
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


01/08/2023
8187
걷기

hive-193552 actifit kr sports health sportstalk movetoearn move2earn
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 42.3525 AFIT tokens for your effort in reaching 8187 activity, as well as your user rank and report quality!
You also received a 0.87% upvote via @actifit account.


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