나의 액티핏 리포트 카드 8월 4 2023

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현재는 과거가 되고 미래가 된다! 현재에 충실하자!

오늘도 이어진 무더운 맑은 여름 날~

오늘은 상체 운동에 집중하며
활배근과 가슴 근육을 키운 날~

종아리 근육을 강화하기 위해서
다리 들기도 같이 하면서

마무리는 유산소 운동으로
가볍게 걸었습니다~^^
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


04/08/2023
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hive-193552 actifit kr sports health sportstalk movetoearn move2earn
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