My Actifit Report Card: December 28 2023

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현재는 과거가 되고 미래가 된다. 현재에 충실하자!

오래만에 영상의 날씨로 따뜻했다.
그렇지만 밖에서 운동을 할
정도의 온도는 아니다.

튼튼한 척추를 유지하기 위해
엉덩이 근육과 활배근 키우기~
튼튼한 어깨를 위해
견갑골 근육을 열심히 운동하는 중이다.

운동의 마무리는
항상 걸으면서 영화보기~^^

오늘도 만보를 채웠다~^^
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


28/12/2023
7224
Walking

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 38.64 AFIT tokens for your effort in reaching 7224 activity, as well as your user rank and report quality!
You also received a 0.85% upvote via @actifit account.


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  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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