My Actifit Report Card: March 22 2024

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Hey Actifit Frens! Today was a excellent Friday and I got in a bunch of steps by walking around the office and for taking my dog on a very short walk at lunch today. I also got into the gym after work today and did a chest workout and got on the bike for 15 minutes. So all in all it was a very good and active day. Hope you enjoy the daily meme.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


22/03/2024
5960
Daily Activity,Gym,Walking
Height
181 kg
Weight
89 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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2 comments
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a little warm-up for the body is also useful, thanks for sharing the report, have a nice day, have a great weekend

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