My Actifit Report Card: December 4 2022

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일찍 성당을 다녀와서 costco 장을 보고 보통은 할랄가이즈나 햄버거를 먹고 오는 편인데, 오늘은 뜨끈한 국물이 먹고 싶어서 팰팍 한인 타운 소공동 순두부집에 가서 오랜만에 얼큰한 맛으로 한그릇하고 왔습니다.

순두부를 먹으면 늘 그렇듯 MSG의 효능덕에 집에오자말자 짐 정리를 하고 한시간 반 정도를 실신?하듯 자고 일어났더니 점심에 먹은 음식이 소화가 전혀 안되어 저녁을 먹기 힘들 듯해서 억지로 일어나서 Gym으로 갔습니다.

Gym에 도착해서 주차장에서 한 10분을 버티다 들어갔는데 막상 시작하니 또 운동이 됩니다. 하체와 가볍게 등 운동을 50분 정도 하고 왔더니 소화도 되고 밤에 잠도 잘 잘 수 있을 것 같습니다.

오늘도 부지런히 걷고 건강한 한주되세요..

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


04/12/2022
6936
Gym,Daily Activity,Shopping,Walking

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 37.57 AFIT tokens for your effort in reaching 6936 activity, as well as your user rank and report quality!
You also received a 0.88% upvote via @actifit account.


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