My Actifit Report Card: July 26 2021

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Fun Fact: Walking sideways burns more calories than walking forward – this is due to the effort it takes to make your body work in unfamiliar ways.

This can be added to your daily routine exercise, since it is quite easy to do. Try walking sideways, or jumping sideways.

Thank you for reading my report for today.

Whatever you do, ensure that you keep on keeping fit...
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


7605
Daily Activity, Walking

hive-193552 actifit fitness health sportstalk nigeria exercise
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 35.25 AFIT tokens for your effort in reaching 7605 activity, as well as your user rank and report quality!
You also received a 1.20% upvote via @actifit account.


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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