Cadence improvements

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toofasteddie just finished a 9.22km run, that lasted for 46 minutes.
This run helped toofasteddie burn 547.0 calories.

Description from Strava: 😅

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10290400279

About the Athlete: Father of two, Engineer by profession and Athlete in my spare time...

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strava2hive runningproject sportstalk health fitness
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9 comments
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You are really doing a great job. Keep it up

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Running in winter is not easy because of the cold weather, but when a person gets into a routine, he goes everyday like you are going.

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