3k + gym
toofasteddie just finished a 4.86km run, that lasted for 33 minutes.
This run helped toofasteddie burn 331.0 calories.
Description from Strava: π
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10841417507
About the Athlete: Father of two, Engineer by profession and Athlete in my spare time...
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Keep going, you're smashing your training at the moment and getting stronger every day.
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This Weeks Leader Board(Top 5):
Doing a 30-minute back workout and 22 minutes on the treadmill literally killed me today. It's 9 PM and my eyes are falling as I am typing this...
Good meal and rest
I had the meals already. I will have to rest now...
You are doing well friend
I admire your consistency and dedication to always stay fit
Regular exercise has a great advantage for someone's health. It makes someone fit. Keep up the good work flowing.
Glad to see that you are doing everything daily to stay fit