4K+4x200r100 + core
@toofasteddie just finished a 5.77km run, that lasted for 31 minutes.
This run helped toofasteddie burn 476.0 calories.
Description from Strava: 😉
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16551887370
About the Athlete: Father of two, Engineer by profession and Athlete in my spare time...
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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.
This Weeks Leader Board(Top 5):
Always stay healthy.
Nice run! 5.77 km in 31 minutes is really impressive. It’s great to see you staying active and balancing fitness with family and work. Keep it up.
A good run under a few clouds
This is a good start for the week.
Do have a productive and active filled week and momentum 💪 🙌