Warmup Run and Core exercises

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πŸƒ

357.0 kcal

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@toofasteddie just finished a 4.33km run, that lasted for 43 minutes.
This run helped toofasteddie burn 357.0 calories.


Description from Strava: Starting the training year, some preconditioning are needed πŸ˜…


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16978579789

About the Athlete: Father of two, Engineer by profession and Athlete in my spare time...

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We are also facing cold weather, 4 degree centigrade this time.

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