Warmup + Strength

🏃 | 160.0 kcal |
|---|
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@toofasteddie just finished a 1.95km run, that lasted for 9 minutes.
This run helped toofasteddie burn 160.0 calories.
Description from Strava: 🏋️♀️, raining cats and dogs today
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/17612544269
About the Athlete: Father of two, Engineer by profession and Athlete in my spare time...
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Ugly day like here it seems!