6km trailrun
toofasteddie just finished a 6.32km run, that lasted for 46 minutes.
This run helped toofasteddie burn 463.0 calories.
Description from Strava: Another day another run
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/8218624759
About the Athlete: Father of two, Engineer by profession and Athlete in my spare time...
This is an automated post by @strava2hive and is currently in BETA.
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You're smashing your training at the moment and getting stronger every day.
From the month of August 2022, the Strava2Hive leader board will be determined by "calories burned"!
This Weeks Leader Board(Top 5):
Wao dear you can burn daily many calories. I will also start daily walk for my good health.
I wanted to ask you if it is normal for my lungs to hurt a bit after an intense day of running / cycling
i feel like sore lungs but i dont if that is normal, after a rest they get OK agaiin
Of course, it's normal, they will get better if you maintain consistency in your training
Ohhh... that's good to know !!