7km progressive run + cool down

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toofasteddie just finished a 7.51km run, that lasted for 40 minutes.
This run helped toofasteddie burn 474.0 calories.

Description from Strava: Still high heart frequency but improving

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/8251446092

About the Athlete: Father of two, Engineer by profession and Athlete in my spare time...

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This is an automated post by @strava2hive and is currently in BETA.

strava2hive runningproject sportstalk health fitness
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You're smashing your training at the moment and getting stronger every day.
From the month of August 2022, the Strava2Hive leader board will be determined by "calories burned"!

This Weeks Leader Board(Top 5):

  1. @pinkhub - 4126.6 Calories Burned
  2. @dannewton - 2271.0 Calories Burned
  3. @argon - 1869.3 Calories Burned
  4. @sabajfa - 1464.0 Calories Burned
  5. @svanbo - 1278.0 Calories Burned
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I am also daily going for walk and burn some calories. Thanks for sharing your daily routine.

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