5Km+3x200+cd

11 months ago

toofasteddie just finished a 7.29km run, that lasted for 44 minutes.
This run helped toofasteddie burn 464.0 calories.

Description from Strava: 😅

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/9119527145

About the Athlete: Father of two, Engineer by profession and Athlete in my spare time...

This is an automated post by @strava2hive and is currently in BETA.

strava2hive runningproject sportstalk health fitness

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4 comments

@strava2hive 62

11 months ago

Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

@bhabb - 2114.0 Calories Burned
@matisport - 857.0 Calories Burned
@giorgakis - 796.0 Calories Burned
@toofasteddie - 464.0 Calories Burned
@run.kirsty.run - 0.0 Calories Burned

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@itwithsm 71

11 months ago (Edited)

5Km+3x200+cd

What does it mean?

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@toofasteddie 76

11 months ago

5k + 3 intervals of 200m + cool-down

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@hivebuzz 74

11 months ago

Congratulations @toofasteddie! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

	You received more than 22000 HP as payout for your posts, comments and curation. Your next payout target is 23000 HP. _{The unit is Hive Power equivalent because post and comment rewards can be split into HP and HBD}

_{You can view your badges on your board and compare yourself to others in the Ranking}
_{If you no longer want to receive notifications, reply to this comment with the word STOP}

To support your work, I also upvoted your post!

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