...after the rain, and work...

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Very long and intense morning of work in the office, although I was able to go out for a short run along the coast, with fabulous weather after having episodes of intense cold and a lot of rain early in the day.
The environment was clean and the temperature was super pleasant, it's like having suddenly returned to spring since at noon we were at a temperature of 18 degrees.

As I have already said, my run has been short in time, 39 minutes in total of which 32 minutes have corresponded to a 7km run in progression from less to more, the rest I have completed with a cooldown jog to the stretching area where I ended up stretching my legs.
Then, back to work to finish a planned meeting...
If it weren't for these moments of disconnection, I wouldn't know how I would be psychologically at this point...
More details of my activity will be published later in the @strava2hive post.
Have a good day and... keep on running folks!

@toofasteddie



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5 comments
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Yeah weather of your city looks very wonderful. Walk helps to boost our mental or physical health. Thanks for sharing this amazing view.

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