Reaching my shadow...
Another cold day in sunny Barcelona, at least today it's not raining and the meteorologists already predict a spontaneous recovery of the weather by midweek, that is, we're going to go from harsh winter to the most radiant spring in a few hours... totally crazy, don't you think?
Well, the day has not been bad at all for running, I have opted for a progressive run along the coastline that today presented a spectacular setting after so many days of sea storms.
Another shot...
I have started calmly as always at 5'24"/km and I have been increasing my cadence with the passage of kilometers in an almost mathematical way, finishing the last kilometer quite strongly at 3'56"/km and with very good sensations.
The best of all is that I managed to run below my Lactate threshold even on the last 2 kms.
I am beginning to be "the shadow that I was one day", it is possible that I am at a competitive level in less time than expected... we'll see, for now...
...keep on running!
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Wow that is some awesome pace mate, well done. Looks like some nice swimming spots in the pictures as well.
yeah, that's sea swimmingpools are better for summer, today the water is at 14 Degree Celsius