Running on Hills under a blazing Sun

almost 4 years ago

I just finished a 9.556km running that lasted about 0hh:49mm:33ss !

It's starting to get harder to go for running these days, although I have tried to leave the house late, around 7:30 PM, the sun was still high, shining and heating up strongly.

The temperature was still around 27 degrees Celsius and the humidity high.

However, I felt strong and with a lot of energy, surely because I have rested well these last two days after my long run on Saturday.
During my run, I have combined asphalt areas with soil paths.

I have crossed forests and bushes until I reached the top of the hill.

Then, I did a downhill run at a fairly good pace, looking for the shortest way so as not to get home too late.

Keep on running!

@toofasteddie

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5 comments

@exhaust 65

almost 4 years ago

You have uploaded 160 running activities, and 47 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Race day: The "Firemen Race" - 10.145km @ 3:40 min/km pace.
39'46" : Mission Accomplished - 10.1km @ 3:56 min/km pace.
Explosive run on hills and Roasted Chickens - 9.401km @ 4:19 min/km pace.
Carrera a la hora del almuerzo - 10.065km @ 4:23 min/km pace.
Chronicle of a short but intense run - 10.237km @ 4:23 min/km pace.

Over these 47 similar activities, you have travelled approximately 450.94 kms at an average pace of roughly 5:04 min/km!
Your latest run was at a pace of approximately 5.185min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!

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@runningproject 58

almost 4 years ago

Nothing can stop a consistent Runner.
@runningproject

Reblogged by @runningproject

...and enjoy a good recovery !BEER .

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@beerlover 64

almost 4 years ago

^{View or trade BEER.}

Hey @toofasteddie, here is a little bit of BEER from @runningproject for you. Enjoy it!

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@co-mplaints-12 -2

almost 4 years ago

Dear new member of HIVE, you have made a big mistake by signing up here. Here on this Blockchain you are surrounded by abuse of power and the greed of some who determine what happens here.

If you publish here, make sure that you publish only what is beneficial to the owners of the assets on HIVE. You must never express your own opinion or criticize anyone. If you do, the powerful will destroy your account and take every cent from you.

You will soon find out that you only earn a few cents here. Others, on the other hand, sometimes get extremely rich. Look around, you'll soon find that some people get 2 or even 3 digit $ amounts for small contributions, but you don't even get 50 cents.

Here's an example of a witness with his powerful friends called @pfunk destroying a small account of a non-profit organization and destroying all donations. He has disadvantaged and socially weak handicapped persons, seniors but also people who raise a child alone, harmed very much. Surely you do not want to support such a block chain that allows such a thing. Do you? In the contributions all data, inclusive registration with the court - address and further data are listed. You see this is an official charity.

You can read the contributions in which this witness expressed himself here. As you can see he tried to destroy the contributions, but you can still see them.

https://hive.blog/deutsch/@nesomi/hive-the-blockchain-of-cold-hearts-and-egomaniacs-hive-the-blockchain-of-coldhearts-and-egomaniacs

https://beta.peakd.com/hive-181465/@opidia/a-very-unhappy-account-on-hive

I know you'd like to earn a few cents too. That's why I'd like to show you some alternatives

Hive was originally the Blockchain Steem. Steem is still the bigger and much more active chain. There you can get a free account from me including a delegation of power that is on the account. Just enter as a comment - Steem account and I will get back to you. https://steemit.com/

At the beginning of July Voice ( voice.com ) will end its beta phase and be available worldwide. There will be no powerholders like here. A capital of 150 million US $ was made available there. I think this system will be very successful.

With these comments, I welcome every new member on HIVE. I have access to hundreds of accounts and you can't turn that off.

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@hivebuzz 74

almost 4 years ago

Congratulations @toofasteddie! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :

	You have been a buzzy bee and published a post every day of the week

_{You can view your badges on your board And compare to others on the Ranking}
_{If you no longer want to receive notifications, reply to this comment with the word STOP}

Support the HiveBuzz project. Vote for our proposal!

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