A cow in Vedado neighbourhood

š“ | 333.0 kcal |
|---|

@traininglog just finished a 24.95km ride, that lasted for 107 minutes.
This ride helped traininglog burn 333.0 calories.
Description from Strava: I came across this cow in front of the old āPipiĆ”nā Bicycle Factory, which is now an events centre and fairground.
One of the things I always stop to look at whenever I pass by is the fascinating ironwork on its windows. Each grille is different, yet they blend abstract motifs and natural elements with bicycles.
It was a long day because I spent most of the morning with the birdāringing group from the Faculty of Biology at the University of Havana. When I got home I was starving, so I heated up some food, had a shower, had lunch, and lay down for a short nap⦠I was exhausted, and ended up sleeping for about three hours. The result⦠2:00 a.m. and Iām wide awake. As for the training Iām doing here at home, I skipped it. I think those 25 km made up for it⦠although... I should at least have done some stretching.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/17055024202
About the Athlete: Alternate account of @nanixxx / for training logs only
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Yeah I love my weekend nap but the drawback definitely is less quality sleep in the night š
What exercise you do at home? Mine are cycling related -> core training plus it also helps preventing back pain š
Iām doing indoor fitness routines without weights, for the whole body.
š And Plank Dance!
That's a pretty good distance, nice. I never got the chance to go out today been so busy here at home.
Well, Iām already feeling like going out again, and I think Iāll go for a ride ā perhaps not such a long one today. š