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Demetri B.
13 Followers
27 Following
bit.ly
Southern California
Once chronically homeless---now, after MUCH effort, am housed, retired, and living my "golden years"
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@tuffopp
43
4 days ago
Actifit
My Actifit Report Card: September 24 2023
Dragged my carcass to the gym and then the track for (an attempt at a brisk mile). Rough; lower back was acting up. Legs and feet were out of sync. Doesn't bode well for me at…
@tuffopp
43
10 days ago
Actifit
My Actifit Report Card: September 18 2023
Went shopping along the college and beach towns, making an assortment of purchases I could not find locally. _This report was published via Actifit app ( Android | iOS ).…
@tuffopp
43
21 days ago
Actifit
My Actifit Report Card: September 7 2023
The Huntsman Senior Games are 4 weeks out, and I am dutifully doing more aerobic walking in preparation for the three events I plan to do. _This report was published via Actifit…
@tuffopp
43
about 1 month ago
Actifit
My Actifit Report Card: August 28 2023
Took a walk from home to the Senior Center to discuss options for emotional and mental health issues. The temperature is balmy, and I enjoyed the delicious heat during the trip…
@tuffopp
43
about 1 month ago
Actifit
My Actifit Report Card: August 26 2023
Enjoying a weekend summer day in Venice Beach. Beginning at picturesque Ocean Park and Lincoln, a brisk jaunt to a lunch of pepper chicken over steamed rice. To settle the…
@tuffopp
43
about 1 month ago
Actifit
My Actifit Report Card: August 19 2023
Walked into a crowded gym (because a certain hurricane is supposed to unleash tomorrow). Began with a mile+ of cardio followed by the usual general all-purpose workout. _This…
@tuffopp
43
about 2 months ago
Actifit
My Actifit Report Card: August 8 2023
Was something of a mega-day. Began at the gym with a mile on the track for speed followed by my general workout for shoulders, chest, and lower back. Left the gym to attend to a…
@tuffopp
43
2 months ago
Actifit
My Actifit Report Card: July 24 2023
Another day of brisk walking along the beach to get in some exercise and mileage. _This report was published via Actifit app ( Android | iOS ). Check out the original
@tuffopp
43
2 months ago
Actifit
My Actifit Report Card: July 22 2023
From Sunset Blvd to UCLA. Took bus to Santa Monica to Venice and back again. _This report was published via Actifit app ( Android | iOS ). Check out the original vers
@tuffopp
43
3 months ago
Actifit
My Actifit Report Card: July 14 2023
Walking to shop for specific items at markets across the city. Blueberries and chicken sausage at Sprouts, a special medley of vegetables at Trader Joe's, and a razor from…
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