ultratrain - SportsTalkSocial

ultratrain

On the road

Retired ER nurse. Avid ultra runner, cyclist, hiker and all-around lover of the outdoors and nature. Any day gold prospecting is a GOOD day

4 days ago

My Actifit Report Card: July 28 2025 It was a long daybut we enjoyed a day trip out to Medicine Lodge Archeological site in Wyoming to check out some ancient petroglyph rock carvings and beautiful mountain scenery. ![1000014575.jpg](

26

0

4728.359 SPORTS

6 days ago

Nice evening run in the canyon - My Actifit Report Card: July 26 2025 It was a relaxed day at the hatchery so I was feeling pretty good for a later evening run up into the lower miles of Spearfish Canyon. It was a nice and mil

20

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3324.710 SPORTS

8 days ago

Hot and muggy again - My Actifit Report Card: July 24 2025 Another hazy and hot day so I waited until the early evening to run after my long volunteering work (plus 2 hours of clearing weeds from our fish ponds).

24

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4209.638 SPORTS

10 days ago

Another warm day - My Actifit Report Card: July 22 2025 The Summertime heat and humidity is sticking around, making for a not so fun run in the afternoon. At least I got out early in the morning so that Lulu a

39

0

3503.003 SPORTS

12 days ago

Another tired day - My Actifit Report Card: July 20 2025 It's my last volunteer shift before a welcome 3 days off and a hot and humid day after a few hours pulling pond weeds made for a slow and tough afternoon run. ![1000014547.jpg](

15

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1199.067 SPORTS

14 days ago

Trying to stay consistent - My Actifit Report Card: July 18 2025 My training and diet has been a mess the past couple of weeks. Although my mileage has stayed around 5 or 6 miles I've lost a lot of motivation and my diet hasn't been good and…

26

0

11039.538 SPORTS

28 days ago

Damp hike on Big Hill - My Actifit Report Card: July 4 2025 The holiday started off cloudy with drizzle so it was going to be a wet trek on the Big Hill trail network a few miles out of town. I'll be running in a 6 hour trail…

22

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5228.474 SPORTS

29 days ago

My Actifit Report Card: July 3 2025 Not much of a day as I was tired from the heat and busy days at the hatchery. Had to go to Rapid City for shopping so I got a later start to my run. At le

14

0

3667.261 SPORTS

about 1 month ago

Hot again - My Actifit Report Card: July 1 2025 Another hot and muggy day was in the forecast for today so I'm glad my volunteer hours were in the afternoon so that I could run before the conditions got too miserable. ![1000014459.jpg](

17

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1787.589 SPORTS

about 1 month ago

Slow run on tired legs - My Actifit Report Card: June 30 2025 After my long 12 hour shift as a volunteer at the Black Hills this weekend I felt very tired and didn't run much. Today was hot snd humid and it was a struggle to run well. My…

20

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4482.166 SPORTS