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ultratrain
185 Followers
165 Following
On the road
Retired ER nurse. Avid ultra runner, cyclist, hiker and all-around lover of the outdoors and nature. Any day gold prospecting is a GOOD day
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@ultratrain
0
1 day ago
Actifit
My Actifit Report Card: July 25 2024
We all slept poorly last night so we got a later start thus morning and I was feeling tired. Fortunately Lulu was eager to go and that helped to push me along the 2 miles. I…
@ultratrain
0
3 days ago
Actifit
My Actifit Report Card: July 23 2024
My body felt a lot better today and I was able to put in a much better run this morning (although still gave a long way to go). We enjoyed our typical morning 2 miles although…
@ultratrain
0
4 days ago
Actifit
My Actifit Report Card: July 22 2024
Overnight rain left the landscape refreshed but the added humidity made my running and hiking a bit uncomfortable but I did well while on my 24 hour fast. We got another early…
@ultratrain
0
5 days ago
Actifit
My Actifit Report Card: July 21 2024
Tome to get back to my Actifit reporting after being stuck without a car and unable to get to more interesting and fun places to be - just our morning walk and a neighborhood run…
@ultratrain
0
9 days ago
Actifit
My Actifit Report Card: July 17 2024
I had an off day yesterday after developing some nasty right knee pain that sidelined any serious activity. Today was a welcome relief after a great trio yo to Flagstaff where I…
@ultratrain
0
11 days ago
Actifit
My Actifit Report Card: July 15 2024
I struggled a bit today in my run - both from thr hot and humid (for Arizona) weather as well as being some 20 hours into a fast which meant I didn't have as much energy. The…
@ultratrain
0
12 days ago
Actifit
My Actifit Report Card: July 14 2024
I enjoyed a tougher run on the trails this morning with a little bit longer distance and a harder effort. I still have a long way to go to return to competitive level ultra…
@ultratrain
0
13 days ago
Actifit
My Actifit Report Card: July 13 2024
I headed over to the beautiful forest around Granite Basin Lake for a tougher bit of running with a bit over 2 miles on the rolling trails. I felt pretty good although the ups…
@ultratrain
0
14 days ago
Actifit
My Actifit Report Card: July 12 2024
My running continues to improve - albeit slowly - but after such a long absence from distance running, I'm content so far. We enjoyed a nice family walk early this morning…
@ultratrain
0
15 days ago
Actifit
My Actifit Report Card: July 11 2024
I had hoped to be more active today, but I felt lousy after our morning up in Flagstaff and just took it easy once we were home. Thankfully it was almost 15 degrees cooler up…
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