My Actifit Report Card: July 26 2020

avatar
(Edited)

An easy and relaxed Sunday for me as I'm going to take off from running for a couple of days.
Today it was 6 miles at a 14:43 pace which would be fun to try for 24 hours.
The nice thing about doing a brisk walk for my workout was finding this moth by the side of the road.

Fortunately it flew off once I picked it up.
My walk was nice through the back roads in the heat but it isn't that bad when it's not a hard run. Hopefully I will feel better soon and improve my performance and overall health.
Of course it's not good to eat rich and tasty Mexican dinners when you're trying to eat healthy

But green chile pork is great (but not as good as genuine New Mexico green chile)
But enjoyable all the same.

Tomorrow is an off day as we're off to visit friends in Payson and I get to dog sit their huskies for the week.


See you all tomorrow!!

image.png
Hi Friends, use my link below and get 10% off great running gear
Hey, I love rabbit and I think you will too! Check it out: http://rabbit.refr.cc/davidholt
By runners, for runners
#RADrabbit
#runinrabbit
#borntorunfree
image.png Sports nutrition designed by you.
https://truenutrition.com/
Use discount code DH1512 on your next order to save 5%


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


26159
Walking

actifit actnearn neoxian marlians palnet runningproject photography lifestyle sportstalk hive-193552
0
0
0.000
2 comments
avatar

Congratulations @ultratrain! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :

You have been a buzzy bee and published a post every day of the week

You can view your badges on your board And compare to others on the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Do not miss the last post from @hivebuzz:

HiveBuzz Ranking update - New key indicators
Support the HiveBuzz project. Vote for our proposal!
0
0
0.000
Reply
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 90.2165 AFIT tokens for your effort in reaching 26159 activity, as well as your user rank and report quality!
You also received a 1.59% upvote via @actifit account.
The following boosts were applied to your post:

Rank Bag - L3
+ 10 % User Rank
Protein Shake - L3
+ 15 % AFIT
Sports Hat - L4
+ 16 % AFIT

Boosts increased your AFIT earnings by 21.3490 AFIT

Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Hive Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

0
0
0.000
Reply