My Actifit Report Card: July 15 2021

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My day didn't end up being that productive and my run turned into a jog/walk/jog struggle but here's my Thursday Actifit report anyways.

It was a nice morning so I thought I'd do something more enjoyable for my workout like a trot around nearby Willow Creek Lake.
Lulu and momma had a good time at the park

while I was struggling to run the gentle dirt trail.
My leg and hip just ached and I just couldn't keep up any sort of good effort. So it was run for awhile, then a bit of a walk to refresh, then repeat several more times.


At least there were lots of people out enjoying the day (plus no stupid masks to be seen) and I did accumulate a decent amount of miles. Hopefully my hip will settle down a bit and my running will improve.
Saturday will be a road trip day - off to Gallup, NM to pick up a rescued Catahoula hound on his lucky way to Oregon.

🐶🐶🐶 More on that Sunday 🐶🐶🐶
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


12649
Jogging, Walking



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