My Actifit Report Card: November 7 2021

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A long and busy Sunday has come to an end so time for my little Actifit report before some w ell-deserved rest.

I'm happy to see that Stella made her journey to her new home in California safely. It was a joy to share her company for a few hours this morning on her way through Arizona but that's a story for next week🐶

At least the drive didn't make me too sore and I had enough energy and motivation to go out for a bit of an afternoon run/jog. No major leg discomfort but there was just enough soreness for me to fast walk a couple of times. Mostly I was able to jog consistently and as it wad a very easy and flat road loop it wasn't much of a challenge. Hopefully the new week will see me running each day (even if slowly) and I'd like to do a 12 or 13 mile loop out to Granite Basin recreational area as a long walk as well.
Everybody take care.
Sweet dreams little Stella 💖💖💖

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


07/11/2021
18608
Jogging



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