My Actifit Report Card: January 11 2022

avatar

Today wasn't that great of a day for activity as back spasms and stiff/tired legs cut short my attempt at running this morning. I struggled to get comfortable for about a mile but just couldn't get into a groove so I just stopped and walked a bit more before heading back home. Overall a couple of miles but at least I felt better afterwards.
After a drive out to the hills for a couple of hours with Lulu I did decide to get back out for some walking and this time it was much better 😁

At least this time my legs felt much better and the gentle pace wasn't so jarring on my back (It was a bit colder though which was a pain).
Even felt good heading up the two climbs on the route and my overall pace wasn't all that bad.
My diet is back on track and I'm avoiding the junk that helped put on some unneeded pounds but still have about 20 pounds to go before it will be where I want it.
Still unsure about the upcoming 100 miler as it's just a month away - hopefully my endurance and motivation will be good enough get me to the starting line.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


11/01/2022
21710
Running, Walking



0
0
0.000
1 comments
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 63.455 AFIT tokens for your effort in reaching 21710 activity, as well as your user rank and report quality!
You also received a 0.95% upvote via @actifit account.


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Hive Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

0
0
0.000