My Actifit Report Card: January 20 2026
A pretty good day as my legs were feeling better and my running was much easier (although it was mostly on the road). Still, a good 5 miles at a decent pace makes me happy.
A frosty start to the day as Lulu and I headed out for our 2 miles so we both were happy to move along at a gentle trot.
I decided to run the local roads for a change to try to get in quicker miles and hopefully more mileage. Not too much challenging on these roads and it was good just to ease back and enjoy the run.
The most enjoyable part of the day was a walk on the trails by Old Cottonwood with Lulu - blue skies, sunshine and scenery to love. The trees might be bare but the path is still a wonderful place to spend time.
These trails are great and being right next to the town means there are always people to meet which keeps Lulu happy and she usually wants to move right along so I can keep up a good pace.
A nice pause at the Verde River to enjoy the scenery and a rest before heading back.
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