Hard hill run - My Actifit Report Card: June 22 2025
I decided to hill the hills near the hatchery for a tougher 6 miles today after many flat loop runs this month. I'm glad the recent hot weather had moderated so that I wasn't baked during my run. After an easy flat mile my route climbed over 500 feet over the next 2 plus miles until the road reached the high point overlooking the valley below. Then of course it was a nice long downhill back to the rec path to take me back home.
A great workout for my quads although I'm sure I'll be sore tomorrow.
0
0
0.000
0 comments