My Actifit Report Card: June 27 2025

A fun day volunteering at the turnaround aid station at the Black Hills 100 mile ultramarathon down in Silver City.

My run was the usual loop around the area pathway and the biking single-track through the woods. The day was going to be hot and humid so I made sure to get out early to avoid the heat. My legs are feeling better and my pace was easier.
The ultra started earlier in the day as Mt shift would be from pm until 2am Saturday. The thermometer hit 100 degrees in Rapid City but cooled off in the hills to a more comfortable 85 degrees up in Silver City.

Overall a very nice day but I'm glad that I was working the ultra as opposed to running as the conditions were tough on those 100 milers.