My Actifit Report Card: September 25 2025

Well this past month has been a mess as my running has been sporadic at best and my diet hasn't done well at all. So now it's a struggle to run 5 miles and my hopes for some decent ultramarathon runs have pretty much gone out the window.
At least I'm trying to get back in shape slowly , we head out of the Black Hills next week after our enjoyable volunteering season. -

Lulu and I will hopefully get in a couple more hikes up in Spearfish Canyon before we go and then it's back to AZ or NM for the winter. At least it's familiar territory and my running should be better.

It was a cool morning for my run around the area, the foliage is quickly changing to the autumn colors but the sun is out for a beautiful day. Lulu sure loves being here but hopefully we'll have a good time this winter before returning to Spearfish next April.
Well, time for my last few volunteer shifts and then a few days to pack before hitting the road.