Threshold run

@vardatarmaion88 just finished a 7.78km run, that lasted for 42 minutes.
This run helped vardatarmaion88 burn 601.0 calories.

Description from Strava: Warm up 10:00 @ 5:55/km
Effort 3x 6:00 @ 4:45/km
Recover 3x 2:00 @ 7:10/km
Cool down 10:00 @ 5:55/km

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/14176670739

About the Athlete: Just a guy trying not to be fat and keep relevant.

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