Sprints

@vardatarmaion88 just finished a 7.0km run, that lasted for 47 minutes.
This run helped vardatarmaion88 burn 573.0 calories.

Description from Strava: Warmup 15:00 @ 5:50/km
8x 10s @ 3:05/km with 3:00 recovery
Cool down 10:00 @ 5:50km

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/14824297849

About the Athlete: Just a guy trying not to be fat and keep relevant.

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