My Actifit Report Card: January 7 2022

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Hi

This is my 76th Actifit post, after fourteen days.

First, happy new year to all from an Actifit post. The Omicron variant has affected the whole world including mine. There is no lockdown yet. However, cases have ben increasing. I think 3-4 months will be like that. We must be much more careful fron now on.

I have started to work at home very often. I had to left work early because I had the first doctor's appointment of 2022 on Friday. I opened my Actifit App, then I got on the bus and got off after five stops. The weather was good but a bit cold. Due to dark, I didn't want to take a photo.

The treatment took about one hour. Then, I went to home walking. I had to walk fast because I need to go to pharmacy first before it was closed. When I arrived pharmacy, it was about 7 pm. I took the medicines and went to home finally.

At the end of the day I made 11050 steps. Better than nothing.

Try to be active for a good health and keep active with Actifit. A healthy mind is in a healthy body.

Have healthy days to all. There's much to live.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


07/01/2022
11050
Daily Activity, Walking
Height
180 cm
Weight
80 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

hive-193552 actifit life health proofofbrain cent vyb archon ash neoxian ccc ctp sportstalk
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 45.4576 AFIT tokens for your effort in reaching 11050 activity, as well as your user rank and report quality!
You also received a 0.88% upvote via @actifit account.

Boosts increased your AFIT earnings by 0.0001 AFIT

Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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