(ENG-CZE) My Actifit Report Card: July 1 2025
Hey.
Today I accompanied my mom shopping in the morning 🙈
In the afternoon, I worked out on the exercise bike.
In the evening, we went out with the dogs again for some refreshments.
Ahoj.
Dneska jsem dopoledne doprovázel mamku při nákupech 🙈
Odpoledne jsem si zacvičil na rotopedu.
Večer jsme zase zašli se psy se trochu občerstvit.
I didn’t feel like going for a run in the heat today, and some recovery was probably a good idea anyway.
So I went for a light workout on the elliptical instead.
Dneska se mi nechtělo v tom vedru jít běhat a nějaká regenerace by se také hodila.
Tak jsem si z lehka zacvičil na orbitreku.
In the evening, we went out to cool off.
The dogs had fun in the river at Krejcar’s footbridge, and I enjoyed a drink at our favourite local brewery.
Večer jsme se šli osvěžit.
Psi do řeky u Krejcarové lávky, mi v našem oblíbeném místním pivovaru.
On the way home, we passed through the Old Square again, enjoying the water mist there.
Cesta domů vedla zase přes Staré náměstí a jeho vodní mlhu.
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Shopping, exercise bike, and dogs? Sounds like a perfect active day! 🐕💪
For it being so hot outside, it's going well 👍
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Co by asi vyvolala za diskusi fotografie psa pijícího pivo ... Znal jsem jednoho irského vlkodava, ten uměl půllitr na dva srky.
!HUG
🙂 Věřím, že psům by pivo chutnalo a i ti naši si už třeba v nestřeženém okamžiku lízli. Ale psům bych ho nedal. Teď v těch vedrech ho sám piju asi častěji. Zjišťuji, že o životosprávu psů se starám mnohem více než o tu mojí 🙂
!HUG
Každého baví něco. Někdo sedí u Hive, někdo se stará o psy ... Co je zdravější a užitečnější? Píše o tom, co Tě baví, a tak to má být. A ještě z toho občas něco kápne.
!WINE
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