My Actifit Report Card: May 1 2020

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It was a hectic end to a very busy week. Its been a long day at work today and I've spent a lot of time walking back and forth the kettle today, which racked up 9000+ steps.

As you can see, today was the busiest day of my working week. I spent the majority of yesterday stuck at my microscope and most of the week I've been nailed to my chair getting the work done.

Hoping to get out with 1/2pint for a decent walk tomorrow, so let's hope the weather holds-up so I can get my 10000 steps in.

9144
Daily Activity
Height
182.8 cm
Weight
114.3 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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3 comments
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Good job @welshstacker with your 9144 @actifit steps! I hope you get the weekend off from work and can enjoy the weekend! Take care my friend! 🤗😎👍

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 56 AFIT tokens for your effort in reaching 9144 activity, as well as your user rank and report quality!
You also received an 0.75% upvote via @actifit account.
The following boosts were applied to your post:


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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