I Am Alive Challenge :Actifit: May 10th 2023 The Exercise Challenge day 3 (my workout experience)

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Did you know that immediately you start working out, you might feel blotted and tired for the first two days then active, alive and so energetic for the next days that follow as you keep up with it?

Well, that is exactly what happened to me.

Today I woke up with such a breeze. I didn't have to give myself a pep talk to get out of bed like yesterday. Although this pep talk of ‘extra morning sleep not adding an ounce to my life’s growth’ helps me out every time.

I felt energetic and strong💪🏽 carrying out the activities of the day beautifully and wishing there was more time to do more as time was not enough.


Don’t mind my open mouth. I was singing

As opposed to getting tired and wishing the day would end so I could get to my bed.

This SAVERS technique is indeed a game changer in just 3days experience. I have not even gotten to the end of the week yet🤯

the weather was so cool and calm as I went jogging quite early today

Today's post is part of my daily participation in the #Iamalivechallenge

Join us on

https://www.wearealiveand.social

And celebrate being #alive

Smile... laugh often... love more... be happy and grateful always! We are not promised tomorrow
*

~ Whitney Alexander; a lover of God, life and knowledge; an accountant, a fashion designer, a part time foodie, a resplendent tutor and a blogger/writer/storyteller in the hive family and loving every bit of it. Thanks for stopping by. Your comments and inputs are very much welcomed. xoxo~

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


10/05/2023
5890
Walking,Daily Activity,Jogging



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11 comments
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Cool challenge you have there! Know that I'm also following your journey and would like to see the outcome. Keep on inspiring! :) More power and much success to you on your journey. Happy weekend!


Made in Canva

!ALIVE

- @iamraincrystal - Moderator/Alive Video Master
_

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Amen! to that. Oh! Thank you so much @iamraincrystal I feel so honoured and grateful indeed.

It's indeed my pleasure to see it to the end. 😁I won't want to disappoint.

Do have a splendid, wonderful and beautiful weekend💕✨🤗

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You're doing so wonderfully well @whitneyalexx! Congratulations! 😁 🙏 💚 ✨ 🤙



Made in Canva

- @tydynrain - Comment Moderator

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