I Am Alive Challenge: Actifit : May 11 2023 Charger for our body (day 4 of savers challenge)

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Did you know that our body's batteries needs charging everyday to function at optimum level?

I discovered the above, today being the 4th day of the SAVERS challenge which began on Monday the 8th of May 2023.

I am able to do loads of work without a sweat. By sweat, I mean not being tired.

Being consistent at working out for days in a stretch hits differently. It even makes waking up for an early morning workout so easy.

I went for morning mass as I had a reading in church, I had to dress the part. Then got home to change for a workout.

Don't I look so happy and vibrant?😁

Before these workouts I worked out at interval which didn't give me the result an outdoor work out of consistency has given me. Plus the other dealings of the SAVERS challenge. Beautiful💕

After this challenge which will end on Saturday. I will keep up with it🤞 as I am able to do more work and in need of more time not more energy.

I am alive, happy and thriving. Hope you are as well?

Today's post is part of my daily participation in the #Iamalivechallenge

Join us on

https://www.wearealiveand.social

And celebrate being #alive

Smile... laugh often... love more... be happy and grateful always! We are not promised tomorrow
*

~ Whitney Alexander; a lover of God, life and knowledge; an accountant, a fashion designer, a part time foodie, a resplendent tutor and a blogger/writer/storyteller in the hive family and loving every bit of it. Thanks for stopping by. Your comments and inputs are very much welcomed. xoxo~

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


11/05/2023
10197
Walking,House Chores,Jogging

hive-193552 actifit Alive tribes aliveandthriving Iamalivechallenge movetoearn move2earn ctp vyb sportstalk proofofbrain
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Great activity my friend and awesome insights into improving ourselves being consistent have the best day
@whitneyalexx

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!ALIVE

- @benthomaswwd - Moderator

This post has been curated by the Alive And Thriving Team, we curate good content in the We Are Alive Tribe that is on topic for #aliveandthriving, and it's included in our daily curation report on @aliveandthriving, plus @youarealive is following our Curation Trail.

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(Edited)

Thank you good friend 🙏🏽 Grateful 💕
🤗✨

Do have a splendid weekend.

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You're looking very good indeed @whitneyalexx! Congratulations on your beneficial changes! Happy weekend! 😀🙏💚✨🤙


Made in Canva

- @tydynrain - Comment Moderator

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Thank you very much🙏🏽☺️ The payoff of workouts.😁 All worth it💪🏽

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Absolutely, you're most welcome! Yes, indeedy! 😁 🙏 💚 ✨ 🤙


Made in Canva

- @tydynrain - Comment Moderator

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You do indeed look wonderfully happy and immensely radiant @whitneyalexx! It's amazing how such simple changes can have such profound effects! Excellent job! 😁🙏💚✨🤙

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Indeed! Simple positive changes make massive impacts. Thanks a lot, @tydynrain for such high praises and beautiful comments as usual. You always say the nicest things💕🤗✨

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You're so very welcome, absolutely! It's my honor, pleasure, and privilege @whitneyalexx! 😁 🙏 💚 ✨ 🤙

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