My Actifit Report Card: January 21 2022

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I ran a superb 5km run because of this burger!!!

I knew what was awaiting me at home. A southern fried chicken burger. A buttermilk fried thigh fillet patty with American cheese, pickles, bacon, lettuce and a honey Sriracha sauce. So I ran fast!!!

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I was only 7 seconds off per km my PB! That's despite my soreness from my four sets of 8 reps lifting 110kg squats, I did yesterday, another PB.

I'm really trying to attack this year strong and keeping my habits healthy. I was going to have a rest day but knowing the burger awaited me I thought I'd go for a run first. Hope everyone is keeping well and on track!

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Stay safe and stay healthy!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


21/01/2022
6210
Running



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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 33.9725 AFIT tokens for your effort in reaching 6210 activity, as well as your user rank and report quality!
You also received a 0.86% upvote via @actifit account.


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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
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