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Francisco Loyo
8 Followers
33 Following
The third rock from the sun
Artista, publicista, docente, alienígena y también viceversa. Usted elija. / Artist, advertiser, teacher, alien, and also vice versa. You choose.
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@xamanh
0
2 days ago
Actifit
My Actifit Report Card: March 27 2024
Today: Training day. After several months I finally went out on a training plan, just six kilometers, combining running and walking. To be honest, it was more walking, and I…
@xamanh
0
6 days ago
Actifit
My Actifit Report Card: March 23 2024
Today: Walk and rest. In my country, which is majority Catholic, 'Holy Week' is not a working day. So from this weekend until next I will have time to rest and put some things…
@xamanh
0
7 days ago
Actifit
My Actifit Report Card: March 21 2024
Today was a hectic day. In the morning I went to the university where I work to do administrative procedures, it is about 80 km from my house. Then I took advantage of…
@xamanh
0
9 days ago
Actifit
My Actifit Report Card: March 18 2024
Days of intense heat, temperatures exceed 35 degrees Celsius, for a long time each day, without breeze and sunny, it is difficult to exercise. So just a short walk, the rest of…
@xamanh
0
13 days ago
Actifit
My Actifit Report Card: March 15 2024
Yesterday: Rest and desk work, and some partying. A varied day, with plenty of activity. At the end of the day we celebrated a friend's birthday. So it was a good day. I hope…
@xamanh
0
26 days ago
Actifit
My Actifit Report Card: March 3 2024
Today: Rest and housework. A little gardening, cleaning and organizing the house. As night falls I work at my desk to prepare what I have to do tomorrow. I hope you guys had a…
@xamanh
0
27 days ago
Actifit
My Actifit Report Card: March 2 2024
Today: Second day of training. On Thursday I did a ten kilometer ride, a little tired at the end. So today I did two sessions, core exercises in the morning and walking in the…
@xamanh
0
28 days ago
Actifit
My Actifit Report Card: February 29 2024
Today: Training day. After a long time today I did a walk alternating with a run, ten kilometers, in the end I had to slow down because I started to have contractions in my…
@xamanh
0
about 1 month ago
Actifit
My Actifit Report Card: February 27 2024
Today: Busy day. I live in a town with a small urban area, you can walk to do almost everything, today I decided to do several things, go to the water office, buy medicines, to…
@xamanh
0
about 1 month ago
Actifit
My Actifit Report Card: February 26 2024
Today: Rest and desk work. I must regain strength to reach training rhythm again. I spent most of the day reviewing and correcting my students' work. I hope you guys had a…
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