My Actifit Report Card: November 10 2023
Yesterday was tough.
More than 26 thousand steps…. That’s my LIFETIME RECORD !!!!
Unbelievable.
According to Thomas Jefferson:
”Walking is the best possible exercise. Habituate yourself to walk very far.“
He couldn’t be more right. A few days ago I was posting about my progress and how happy it made me feel.
This 26k achievement is truly a proof of the snowball effect we experience when we decide to incorporate exercise in our daily routine.
I hope you can feel my vibe, dear hivean friend. I wish you a great day.
To finish, I’d recommend you this beautiful song:
This was another great post by:
“the future is awesome”
Portuguese 🇧🇷 Português 🇵🇹
Ontem foi difícil.
Mais de 26 mil passos.... Esse é o meu REGISTRO DE VIDA !!!!
Inacreditável.
De acordo com [Thomas Jefferson] (https://www.azquotes.com/quote/145707):
”Caminhar é o melhor exercício possível. Acostume-se a caminhar muito longe.“
Ele não poderia estar mais certo. Alguns dias atrás, eu estava postando sobre meu progresso e como isso me fez sentir feliz.
Esta conquista de 26 mil é realmente uma prova do efeito bola de neve que experimentamos quando decidimos incorporar o exercício em nossa rotina diária.
Espero que você possa sentir minha vibração, querido amigo da colmeia. Desejo-lhe um ótimo dia.
Para terminar, eu recomendaria escutar a música que compartilhei acima.
Este foi outro ótimo post de:
“O futuro é incrível”
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Obrigado por promover a Língua Portuguesa em suas postagens.
Vamos seguir fortalecendo a comunidade lusófona dentro da Hive.
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