Stair climbing is a must for endurance,Take you to know different sports/爬楼梯会是增加耐力的必有运动，带你认识不一样的运动
Football is an international sport and is very popular with people. Many people are crazy about football. Recently, the Women's World Cup and the Americas Cup have been very crazy, especially the recently concluded Americas Cup, which is very exciting.
In the Americas Cup of 2019, Brazil won the Americas Cup by a 3-1 overwhelming advantage against Peru. I am a fan of Brazilian Football Team. I have always been very supportive of Brazilian Football Team. I am very optimistic about Brazilian Football Team.
Although Brazil lost the championship in the last World Cup, the amazing football skills of Brazilian football team once again showed the strong strength of Brazilian football team to the people who love football in the world.
Brazil's football team really deserves the title of its country as the "Kingdom of Football".
In this Americas Cup, Brazilian football team fought in the sand again, and "cut six generals through five passes" all the way to the final. Likewise, the Peruvian football team should not be underestimated. It is not easy to get close to the final.
In the final match of this Americas Cup, Brazil's football team won Peru's football team with its own speed and skill with the tacit understanding of the climax of proficiency. The Goddess of Victory is always willing to smile at this lovely Brazilian team. Victory always belongs to Brazilian football team.
There is a saying that "one minute on the stage, ten years off the stage", the Brazilian football team can win one victory at a time on the field, which is not something that can be achieved overnight.
Behind the brilliance of many athletes is hard training, which is invisible to others. In these training, football players have to climb stairs every day.
Some people will surely think that climbing stairs is not a sport, so this is the wrong understanding of sports.
What is sports? That is to say, the activity of the body through scientific and regular operation, so as to nurture new energy for the body.
However, the whole process of climbing stairs is very regular, if not, you will fall down from the stairs. So climbing stairs is a sport. Strictly speaking, climbing stairs is a comprehensive sport that can exercise human endurance well through tacit cooperation of limbs.
Of course, the sport of climbing stairs enhances physical and mental patience.
As a football sport, they need to climb up and down the stairs of the stands beside the football stadium quickly every day and exercise for a very long time.
Stair climbing is a good exercise for athletes'leg muscles, so as to enhance their leg endurance. It's very much like cycling and squatting, because these two exercises can also exercise leg muscles and enhance leg endurance.
Every big football match, Brazilian football team will spend a long time to climb stairs, which is sweat, thanks to
Brazilian football team for bringing you a wonderful game.
Love life, love sports.