My Actifit Report Card: July 16 2023

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(Edited)

I can't help but be frustrated in this situation where I can't lose weight even though I'm exercising quite steadily.

Someone say that if you want to lose weight as you get older, you only need to eat enough to sustain your life. And I think it's so true.

I ate a light dinner and ran for a while, and I am starving.

Let's go to bed.

당최 살이 빠지지 않는 이 현상에 나는 좌절하지 아니할 수 없습니다.

나이들어서 살을 빼려면 숨이 붙어있는 정도만 먹어야 살이 빠진다더니 그 말이 맞는 가봐요.

저녁을 가볍게 먹고 좀 뛰고 왔더니 엄청난 허기가 몰려옵니다.

자야지.

actifit sportstalk movetoearn move2earn
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 91.8135 AFIT tokens for your effort in reaching 12704 activity, as well as your user rank and report quality!
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Sunglasses - L2
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100% 공감되는데는 같은 이유겠지요^^;
배와 옆구리 살만 나오고~
공복인 상태에서 운동하고 저녁은 최소한으로 먹고 허기를 즐기면 좀 빠지긴하더라구요~^^ 화이팅~

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