Mi informe de Actifit: septiembre 2 2025
Dolor de ayer, fuerza de hoy
Yesterday’s pain, today’s strength
Un gran saludos amigos de
Hive
y compañeros de la comunidad de Actifit
, Llegar al parque a las 18:00 se ha convertido casi en un ritual para mí. Esa hora me gusta ya que recibo un poco de lo que queda de sol para entrar en calor, hablar un poco con los muchachos y el momento de pensar de cómo será el entrenamiento del día de hoy. Suelo llegar temprano, pero siempre me quedo hasta tarde, porque entre calentar, compartir, distraerme un poco y luego enfocarme, el tiempo se va volando. Hoy, sin embargo, no fue un día fácil. Desde que amanecí, sentí el peso del entrenamiento anterior, entre la espalda, los trapecios, los hombros y los bíceps cargados de dolor. Esos días después de una sesión intensa de plancha se notan, y el cuerpo me lo recordó. Aun así, sabía que tocaba Front Lever, y no había excusa para que me sacase del camino.A big hello to the friends of
Hive
and colleagues in the Actifit
Arriving at the park at 6:00 PM has become almost a ritual for me. I like that time because I get a bit of the remaining sunlight to warm up, chat a bit with the guys, and think about what today's workout will be like. I usually arrive early, but I always stay late because between warming up, spending time together, getting some distractions, and then focusing, time flies. Today, however, wasn't an easy day. From the moment I woke up, I felt the weight of the previous workout, with my back, traps, shoulders, and biceps weighed down with pain. Those days after an intense plank session, you can feel them, and my body reminded me of that. Even so, I knew it was time for Front Lever, and there was no excuse for me to go off course.El dolor estuvo presente, claro, pero más que frenarme, lo tomé como señal de progreso. Pero en este deporte, cada molestia y cada fatiga son la huella de un trabajo bien hecho. Lo importante es aprender a escuchar al cuerpo sin dejarse dominar por él. Así que, con paciencia y determinación, avancé con mi rutina y logré terminar el entrenamiento. No con la misma energía de siempre, pero con la satisfacción de haber cumplido. Al final, el street workout no es solo fuerza o técnica, también es disciplina, constancia y amor por lo que hacemos. Hay días en que destacamos y otros en los que cuesta más, pero todos cuentan. Espero que disfruten estas fotografías, porque detrás de cada una hay una historia de esfuerzo y compromiso.
The pain was there, of course, but rather than holding me back, I took it as a sign of progress. But in this sport, every ache and every fatigue are the mark of a job well done. The important thing is to learn to listen to your body without letting it dominate you. So, with patience and determination, I pushed forward with my routine and managed to finish the workout. Not with the same energy as always, but with the satisfaction of having accomplished my goal. In the end, street workout isn't just about strength or technique; it's also about discipline, perseverance, and love for what we do. There are days when we excel and others when it's harder, but they all count. I hope you enjoy these photographs, because behind each one lies a story of effort and commitment.
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''Gracias por ver mi contenido, espero y sea de su agrado. Pronto les traigo más contenido como rutinas, tutoriales, blogs de mis entrenamientos y posibles desafíos para que lo puedan disfrutar''.
''Thank you for viewing my content, I hope you like it. Soon I will bring you more content such as routines, tutorials, blogs of my training and possible challenges so that you can enjoy it''.
EDITION DETAILS
Device: Tecno Spark 10C
Translator: Translate Google
Together we are all a family @SWC
Together we are all a family @SWC
Social Media
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@yisus-sw - Creador de Contenido Original
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height160 cm |  | Weight52 kg |  | Body Fat10 % |  |
Waist67 cm |  | Thighs47 cm |  | Chest100 cm |  |
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