My Actifit Report Card: January 17 2022

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When I woke up today I thought my back pain was almost over. I was feeling something but really tiny. Then I arrived at work, the first hour was ok but after than, in only 5 minutes my back was becoming so painful. It was worse than at the end of the 8th hour the other days but I needed to stay 7 hours like that.

I've been able to do it but fortunately tomorrow I'm seeing a doctor to see if it can be solved :')

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I walked a lot, before during and after the work.

After those painful hours I decided to make more back exercises than usual. Something around 15-20 minutes long in total. It's way more bearable but still hurting a little.

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Work

I can't wait to start the shooting of a short movie this weekend ! This one will be really artistic and pretty long, 25 minutes. That I'll for sure not be for everyone 😅

Posts

I just watched a movie in the Ryan Reynolds' list. The movie is called "The Nine", that's the first time I watched it and. It's so strange and great.

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That's terrible how much I have things to say about it and I don't really know what to say :') But I recommend it to everyone !

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


17/01/2022
17376
Daily Activity, Stretching, Walking, Weight Lifting
Height
175.0 cm
Weight
58.0 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

hive-193552 actifit cent hivehustlers pesos verifyyourbrain ash blogtoken archon cinetv nines back pain backpain sport work sportstalk
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3 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 359.9168 AFIT tokens for your effort in reaching 17376 activity, as well as your user rank and report quality!
You also received a 1.82% upvote via @actifit account.

The following boosts were applied to your post:
Rank Bag - L1
+ 10 % User Rank
Rank Bag - L2
+ 10 % User Rank
Sports Hat - L2
+ 15 % AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sports Hat - L3
+ 15 % AFIT
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Sports Hat - L4
+ 16 % AFIT
Sunglasses - L4
+ 15 % AFIT
+ 2.5 % SPORTS
Sports Hat - L5
+ 18 % AFIT
Water Bottle - L1
+ 5 AFIT
Water Bottle - L2
+ 10 AFIT
Running Shoes - L1
+ 10 AFIT
Water Bottle - L3
+ 20 AFIT
Running Shoes - L2
+ 15 AFIT
Running Shoes - L3
+ 20 AFIT
Running Shoes - L4
+ 25 AFIT
Water Bottle - L4
+ 35 AFIT
Running Shoes - L5
+ 30 AFIT
Water Bottle - L5
+ 45 AFIT
... and 6 other gadgets.
Boosts increased your AFIT earnings by 295.2218 AFIT
Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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You TAG spam - I downvote. Cool game?

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