My Actifit Report Card: June 9 2022

avatar

Today have been special for me. I don't really know why but I've been unable to wake up early. And as I wanted to go out for a run, I was more and more discouraged each hour passing.

When I finally managed to wake up, at something like 10 in the morning. I tried to tidy up the apartment because I'll be gone for the weekend and I want to come back and have something not too dirty :')

I made it while watching at "The book of Boba Fett* which is "ok".

I ate some leftovers from yesterday, mostly some rice. And while eating it I was only thinking that I needed those carbs if I wanted to run.

So ! After some more time, I changed my clothes and decided to take a new path for the run. While usually I run a a park with a lot of ups and down and made maximum 8km and most of time 6, I decided to take a more flat path and, surprisingly, I've been able to do a little more.

Screenshot_20220609-133143.jpg

And after that I was in a better shape than the previous times !!

I'm happy because I was feeling worried for next week. In the next week's Sunday I'll have a "race" (more like a quarter marathon) of 10 km and I was thinking I couldn't make it but finally I think I'll be able to ! And for next week's I'll take the same way than today, way more pleasant !

red3.png

Join me on Noise.cash and read.cash and earn BCH for your posts and comments. Stake your earnings on Nexo and earn up to 8% APY in dividends.

Join me also on Publish0x
The website that rewards both readers and authors with ETH and ERC-20 tokens

HoneyGain.png

Share your unused bandwidth and get paid for that with Honey gain


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


09/06/2022
22472
Daily Activity, House Chores, Running, Walking
Height
175.0 cm
Weight
58.0 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



0
0
0.000
1 comments
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 326.6282 AFIT tokens for your effort in reaching 22472 activity, as well as your user rank and report quality!
You also received a 1.76% upvote via @actifit account.

The following boosts were applied to your post:
Rank Bag - L1
+ 10 % User Rank
Sports Hat - L2
+ 15 % AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sports Hat - L3
+ 15 % AFIT
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Water Bottle - L1
+ 5 AFIT
Water Bottle - L2
+ 10 AFIT
Running Shoes - L1
+ 10 AFIT
Water Bottle - L3
+ 20 AFIT
Running Shoes - L2
+ 15 AFIT
Running Shoes - L3
+ 20 AFIT
Running Shoes - L4
+ 25 AFIT
Water Bottle - L4
+ 35 AFIT
Running Shoes - L5
+ 30 AFIT
Water Bottle - L5
+ 45 AFIT
Sports Drink - L3
+ 6 % SPORTS
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sports Drink - L4
+ 6.5 % SPORTS
... and 1 other gadgets.
Boosts increased your AFIT earnings by 262.8407 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

0
0
0.000