My Actifit Report Card: June 17 2022
Yesterday was really really hot here in France. Something around 35°C and a lot of humidity.
I imagine some of you can find it not that hot because you're experiencing this pretty often. But for me it was pretty hot :')
Adding to that that my apartment is the last floor and the insulation is pretty bad. I needed to buy some groceries and except directly under the sun, my apartment was warmer than outside, with absolutely no wind coming in.
Today it was 3°C hotter. That was so strange, in the inside, with no direct light from the sun, every object in my apartment was warm. Even metals which are supposed to be cold !
I still wanted to move a little so I tidied up as much as I could without moving too fast and did some back exercises !
Once the sun was gone, I made some more exercises and went outside to try to walk. I wanted to stay out for hours but after 30 minutes the road was still so hot that it was impossible to stay out without being sweating
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