My Actifit Report: January 22 2023 (DE/ENG)
Hallo!
Nach dem gestrigen Ruder-Event fühlte ich mich heute noch ziemlich erschöpft. Der Körper benötigt wohl doch etwas mehr Ruhe als ich gedacht habe.
Heute haben wir unsere neuen Brillen in Nijmegen (NL) abgeholt. Unsere Brillen kaufen wir schon seit vielen Jahren immer bei Eyes and More in Holland. Zwar gibt es die Kette mittlerweile auch in Deutschland, aber in Holland sind diese immer noch günstiger als bei uns in Deutschland.
Beim Kauf einer Gleitsichtbrille spart man in Holland ganze 50 € und das Beste ist, in Holland sind die viel netter als bei uns in Deutschland. Für uns lohnt sich der Weg nach Holland aber es sind für uns ja auch nur 20 - 25 Minuten.
Im Anschluss wollten wir noch entlang der Waal spazieren gehen, aber der eiskalte Wind hat uns bereits nach ein paar hundert Metern umkehren lassen und wir sind wieder nach Hause gefahren.
Um dann aber doch auf die 10.000 Schritte zu kommen, habe ich mich für eine halbe Stunde auf den Ergometer begeben.
Morgen gibt es dann wieder ein Crossfit-Workout.
Ich wünsche euch noch einen guten Abend.
English
Hello!
After yesterday's rowing event, I still felt pretty exhausted today. I guess the body needs a bit more rest than I thought.
Today we picked up our new glasses in Nijmegen (NL). We have been buying our glasses for many years at Eyes and More in Holland. Although the chain is now also in Germany, but in Holland they are still cheaper than here in Germany.
When you buy a pair of varifocals in Holland you save 50 € and the best thing is, in Holland they are much nicer than here in Germany. For us the way to Holland is worthwhile itself however it is for us also only 20 - 25 minutes.
Subsequently, we wanted to go for a walk along the Waal, but the freezing wind has us already after a few hundred meters turn around and we went back home.
To get to the 10,000 steps, I went on the ergometer for half an hour.
Tomorrow there will be another Crossfit workout.
I wish you all a nice evening.
Translated with www.DeepL.com/Translator (free version)
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