“A healthy life involves a balanced, stress-free diet, but it also includes exercise to improve muscle strength and shed all that weight we're carrying. Exercise is health, and anything that makes you feel good means you're on the right path.”

We've all tried a sport we enjoy at some point, whether it's something relaxing like yoga or something more extreme like mountaineering, motivated by a passion for that particular sport or simply a desire to feel better. Whatever the reason, exercise is healthy and, for some, generates an adrenaline rush that's hard to explain ⚽️

Many people play sports as a profession, while others simply enjoy them as a hobby. We love them for the different ways they make us feel. That's why this month, we want to dedicate some time to the sports we're passionate about, whether we play them or enjoy watching our favorite team or athlete.

So, put on your gear and let's get out there and play some sports!

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How to participate?

We invite you to participate in this initiative in the following ways:

• Review the YouTube, TikTok, Instagram, or 3Speak channel of your favorite athlete or sports team. Tell us why they are your favorite, what you admire about them, how you met them, what they mean to you—feel free to tell us everything they represent.

• If you are an athlete, you can share a video or photo of yourself playing sports and tell us what that sport means to you, tell us from your experience as an athlete. You can include a video of yourself from any Web2 platform.

• If you are just a fan of a sport, but don't practice any and don't have a favorite athlete, you can share a video where we can see people practicing that sport and give us your opinion.

Don't limit your creativity. Feel free to tell us everything you are passionate about sports, your knowledge, your opinion, your experiences. This is your space. Have fun! ⚾️

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Remember the rules!

• Always follow the general rules of the community. If it is a written post, 500 words per language will be required to be chosen and if the review is in video format, 300 words per language and that it is uploaded through 3Speak.

• Do not plagiarize, always cite sources and give your opinion or personal experience regarding the video or channel reviewed.

• The initiative will last one month from the date of publication of this post and can be extended if so decided.

• You can participate more than once, but only one entry will be considered for the selection of the winner.

• Only videos uploaded from official accounts must be reviewed, no accounts with videos uploaded from other channels.

• The winners of the initiative will be chosen at random by drawing lots through AppSorteos.

• There will be three prizes for the three winners: 3 Hives for first place, 2 Hives for second place and 1 Hive for third place, which will be awarded when the post naming the winners is published.

• Tags: you can consult the tags found in the presentation post and use the most convenient for your publication. This time we also suggest using the following tags: #sports, #physicalactivity

• Invite at least two people to participate in this musical initiative.

“Una vida saludable implica una dieta balanceada, libre de estrés, pero también incluye el deporte para una mejor fortaleza muscular y para liberar todo ese peso que estamos cargando. El deporte es salud y todo lo que te haga sentir bien implica que estás yendo por el camino correcto.”

Todos hemos practicado alguna vez algún deporte que nos gusta, ya sea algo relajado como el yoga o algo más extremo como el alpinismo, motivados por la pasión hacia ese deporte en particular o simplemente por querer sentirnos mejor físicamente. Sea cual sea el motivo, el deporte es saludable y a algunos nos genera una adrenalina difícil de explicar ⚽️

Muchos tienen al deporte como profesión y otros como un simple hobby que nos encanta por las diferentes formas en que nos hace sentir, por eso este mes en la comunidad queremos dedicarle un tiempo a aquellos deportes que nos apasiona, ya sea que lo practiquemos o lo disfrutemos viendo a nuestro equipo o deportista favorito.

¡Así que, ponte tu equipo y salgamos a practicar deporte!

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