My Actifit Report Card: January 15 2026

Today is January 14 and it was also very cold. The fog lasted all day and the sun came out for only a few minutes. As soon as the sun came out, people came out in the heat of the sun because everyone wanted the sun to come out and whenever the sunlight comes out, the intensity of the cold decreases and then people sit outside in the sun and as soon as the sun came out, I also sat in the sun with my family but it was very cold and I did not walk a single step in the morning, I just stayed at home because it is very cold and going out of the house in winter is not good for health. And when it was four o'clock in the evening, then I thought that I should take a walk and I walked for about an hour and in that one hour, I am sharing with you all the steps I have taken and now it is evening and I will also publish my activity report. I am happy that I am now posting an activity report every day. I also walk, so I wish I didn't miss the activity report because one thing is walking and the other is that the person becomes active and laziness does not dominate the person, the body gets warm because it is very cold in the morning and then it is very cold at night too. So if you walk for an hour in winter, it is very good for your health. Thank you all very much.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Walking